Monday, December 22, 2008

New Years Weight Loss Resolution

Every year millions of people all over the world promise themselves that this will be the year they finally lose weight as they start a new dieting plan. Sadly very few of those people actually stick with their new diet and most of them are right back where they started the following new year.

If this sad cycle sounds familiar to you then it's definitely time to try something different. This year instead of trying one of those low calorie or low carb diets that are ultimately impossible to stick with (and which slow down your metabolism to a crawl) you should start The Day Off Diet.

This is the diet that is not only extremely effective at helping you to lose weight (and keep it off) it's also the diet that's easier for you to stick with. And you need to think about that. What good is a diet if you can't stick with it until you reach your goal weight?

The Day Off Diet is so easy to stick with for the following reasons:

(1) A weekly "day off" from dieting allows you to satisfy the cravings that normally get you off course with other diets. On your "day off" you can eat & drink anything you want. Yes, literally, anything you want.

(2) Your weekly "day off" will allow you to continue having a social life even while you're losing weight. Most people choose Friday or Saturday as their weekly day off. On this diet you can still go out on the weekend and have fun just as if you were not dieting and you will not slow down your weight loss at all. It's built into the diet!

(3) There's no food diary to keep. No calories to count. The Day Off Diet is based on the simple (and easy to follow) "Green Light Foods" principle. On your six dieting days a week you will be eating a diet based on the "Green Light Foods" that will make you feel full while forcing your body into fat burning mode. The great thing is you can eat as many of these foods as you want. It's not necessary to count your calories or to keep track of what you eat.

Click Here to learn more. You can download this diet plan online 24/7. There's no reason to wait. Start changing your life right now.